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3 Tips for Safer Cell Phone Use

Stay Secure: 3 Tips for Safe Cell Phone Usage

Dr. Janine shares three essential tips for safer cell phone use, highlighting emerging research on the negative effects of cell phones on brain health. Studies show that even a five-minute call can impair memory function in healthy adults.

 

 

 

To mitigate risks, she recommends using wired headphones and keeping your phone as far from your body as possible. Dr. Janine advises against using wireless earbuds, as Bluetooth can be harmful to your brain. Additionally, she suggests avoiding Bluetooth use in your car, as it can create a microwave-like environment. Finally, she encourages limiting your talk time to reduce exposure.

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Source: https://www.instagram.com/reel/C_H81tmy37R/?igsh=MXUyNGEycDFyZnhocA==